Juan Hernandez 8000m row
8,000m
Meters
34:44.8
Time
2:10.3
Pace
488
Calories
171
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 855 |
| Drag Factor | 123 |
February 09, 2021 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:44.8 | 8,000m | 2:10.3 | 158 | 844 | 25 | 171 |
| 8:40.7 | 2,000m | 2:10.1 | 159 | 846 | 25 | 166 |
| 8:40.9 | 4,000m | 2:10.2 | 158 | 845 | 25 | 169 |
| 8:41.1 | 6,000m | 2:10.2 | 158 | 844 | 24 | 173 |
| 8:42.2 | 8,000m | 2:10.5 | 157 | 841 | 25 | 176 |
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Workout Graph
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