Juan Hernandez 8000m row
8,000m
Meters
34:44.0
Time
2:10.2
Pace
487
Calories
164
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 904 |
| Drag Factor | 123 |
February 21, 2021 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:44.0 | 8,000m | 2:10.2 | 158 | 845 | 26 | 164 |
| 8:46.5 | 2,000m | 2:11.6 | 153 | 828 | 25 | 157 |
| 8:42.6 | 4,000m | 2:10.6 | 157 | 840 | 26 | 164 |
| 8:39.5 | 6,000m | 2:09.8 | 160 | 849 | 26 | 166 |
| 8:35.5 | 8,000m | 2:08.8 | 164 | 862 | 27 | 170 |
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Workout Graph
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