Juan Hernandez 8000m row
8,000m
Meters
36:06.0
Time
2:15.3
Pace
471
Calories
156
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 919 |
| Drag Factor | 123 |
February 23, 2021 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:06.0 | 8,000m | 2:15.3 | 141 | 785 | 26 | 156 |
| 9:00.4 | 2,000m | 2:15.1 | 142 | 788 | 25 | 149 |
| 9:01.4 | 4,000m | 2:15.3 | 141 | 785 | 25 | 153 |
| 9:02.5 | 6,000m | 2:15.6 | 140 | 782 | 26 | 160 |
| 9:01.7 | 8,000m | 2:15.4 | 141 | 784 | 26 | 165 |
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Workout Graph
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