Juan Hernandez 8000m row
8,000m
Meters
36:05.7
Time
2:15.3
Pace
471
Calories
154
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 911 |
| Drag Factor | 123 |
March 01, 2021 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:05.7 | 8,000m | 2:15.3 | 141 | 785 | 25 | 154 |
| 9:02.0 | 2,000m | 2:15.5 | 141 | 784 | 25 | 149 |
| 9:04.3 | 4,000m | 2:16.0 | 139 | 778 | 25 | 150 |
| 9:02.1 | 6,000m | 2:15.5 | 141 | 783 | 25 | 159 |
| 8:57.3 | 8,000m | 2:14.3 | 144 | 797 | 26 | 160 |
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Workout Graph
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