Juan Hernandez 8000m row
8,000m
Meters
34:46.3
Time
2:10.3
Pace
486
Calories
166
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 902 |
| Drag Factor | 122 |
February 28, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:46.3 | 8,000m | 2:10.3 | 158 | 843 | 26 | 166 |
| 8:48.2 | 2,000m | 2:12.0 | 152 | 823 | 26 | 159 |
| 8:43.1 | 4,000m | 2:10.7 | 156 | 838 | 26 | 163 |
| 8:43.2 | 6,000m | 2:10.8 | 156 | 838 | 26 | 169 |
| 8:31.8 | 8,000m | 2:07.9 | 167 | 875 | 26 | 176 |
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Workout Graph
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