Juan Hernandez 8000m row
8,000m
Meters
36:06.7
Time
2:15.4
Pace
471
Calories
151
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 893 |
| Drag Factor | 122 |
February 26, 2021 23:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:06.7 | 8,000m | 2:15.4 | 141 | 785 | 25 | 151 |
| 9:05.9 | 2,000m | 2:16.4 | 138 | 773 | 24 | 143 |
| 9:03.4 | 4,000m | 2:15.8 | 140 | 780 | 25 | 151 |
| 9:01.3 | 6,000m | 2:15.3 | 141 | 786 | 25 | 156 |
| 8:56.1 | 8,000m | 2:14.0 | 145 | 800 | 25 | 157 |
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Workout Graph
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