Juan Hernandez 8000m row
8,000m
Meters
36:06.1
Time
2:15.3
Pace
471
Calories
157
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 911 |
| Drag Factor | 123 |
February 24, 2021 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:06.1 | 8,000m | 2:15.3 | 141 | 785 | 25 | 157 |
| 9:02.3 | 2,000m | 2:15.5 | 140 | 783 | 25 | 151 |
| 8:59.0 | 4,000m | 2:14.7 | 143 | 792 | 25 | 156 |
| 9:03.6 | 6,000m | 2:15.9 | 139 | 779 | 25 | 160 |
| 9:01.2 | 8,000m | 2:15.3 | 141 | 786 | 25 | 164 |
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Workout Graph
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