Juan Hernandez 8000m row
8,000
Meters
35:30.7
Time
2:13.1
Pace
478
Calories
158
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 901 |
| Drag Factor | 125 |
March 08, 2021 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:30.7 | 8,000 | 2:13.1 | 148 | 807 | 478 | 25 | 158 |
| 8:55.7 | 2,000 | 2:13.9 | 146 | 799 | 119 | 25 | 151 |
| 8:55.2 | 4,000 | 2:13.8 | 146 | 800 | 119 | 25 | 155 |
| 8:51.2 | 6,000 | 2:12.8 | 149 | 813 | 120 | 25 | 161 |
| 8:48.7 | 8,000 | 2:12.1 | 152 | 817 | 120 | 26 | 168 |
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Workout Graph
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