Juan Hernandez 8000m row
8,000m
Meters
35:24.3
Time
2:12.7
Pace
479
Calories
164
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 861 |
| Drag Factor | 122 |
March 15, 2021 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:24.3 | 8,000m | 2:12.7 | 150 | 814 | 24 | 164 |
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 24 | 158 |
| 8:50.1 | 4,000m | 2:12.5 | 150 | 817 | 24 | 161 |
| 8:55.8 | 6,000m | 2:13.9 | 146 | 801 | 24 | 166 |
| 8:49.4 | 8,000m | 2:12.3 | 151 | 819 | 25 | 173 |
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Workout Graph
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