Juan Hernandez 8000m row
8,000m
Meters
35:27.2
Time
2:12.9
Pace
477
Calories
166
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 921 |
| Drag Factor | 122 |
March 14, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:27.2 | 8,000m | 2:12.9 | 149 | 812 | 26 | 166 |
| 8:53.5 | 2,000m | 2:13.3 | 148 | 807 | 26 | 157 |
| 8:53.6 | 4,000m | 2:13.4 | 147 | 807 | 26 | 165 |
| 8:52.7 | 6,000m | 2:13.1 | 148 | 809 | 26 | 170 |
| 8:47.3 | 8,000m | 2:11.8 | 153 | 825 | 26 | 174 |
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Workout Graph
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