Juan Hernandez 8000m row
8,000m
Meters
35:44.5
Time
2:14.0
Pace
475
Calories
160
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 939 |
| Drag Factor | 123 |
March 11, 2021 23:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:44.5 | 8,000m | 2:14.0 | 145 | 800 | 26 | 160 |
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 26 | 154 |
| 8:55.8 | 4,000m | 2:13.9 | 146 | 801 | 26 | 160 |
| 8:56.0 | 6,000m | 2:14.0 | 145 | 800 | 27 | 162 |
| 8:53.5 | 8,000m | 2:13.3 | 148 | 807 | 26 | 167 |
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Workout Graph
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