Juan Hernandez 8000m row
8,000m
Meters
35:36.7
Time
2:13.5
Pace
476
Calories
162
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 902 |
| Drag Factor | 122 |
March 10, 2021 23:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:36.7 | 8,000m | 2:13.5 | 147 | 805 | 26 | 162 |
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 25 | 155 |
| 8:54.2 | 4,000m | 2:13.5 | 147 | 805 | 25 | 161 |
| 8:54.7 | 6,000m | 2:13.6 | 147 | 804 | 26 | 164 |
| 8:50.7 | 8,000m | 2:12.6 | 150 | 815 | 26 | 169 |
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Workout Graph
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