Juan Hernandez 8000m row
8,000m
Meters
35:15.0
Time
2:12.1
Pace
481
Calories
161
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 910 |
| Drag Factor | 122 |
March 17, 2021 23:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:15.0 | 8,000m | 2:12.1 | 152 | 821 | 26 | 161 |
| 8:53.0 | 2,000m | 2:13.2 | 148 | 809 | 25 | 153 |
| 8:48.8 | 4,000m | 2:12.2 | 151 | 821 | 26 | 159 |
| 8:47.0 | 6,000m | 2:11.7 | 153 | 826 | 26 | 164 |
| 8:46.2 | 8,000m | 2:11.5 | 154 | 829 | 26 | 168 |
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Workout Graph
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