Juan Hernandez 8000m row
8,000m
Meters
35:41.3
Time
2:13.8
Pace
475
Calories
159
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 914 |
| Drag Factor | 121 |
March 16, 2021 23:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:41.3 | 8,000m | 2:13.8 | 146 | 802 | 26 | 159 |
| 8:56.8 | 2,000m | 2:14.2 | 145 | 798 | 25 | 151 |
| 8:58.1 | 4,000m | 2:14.5 | 144 | 794 | 26 | 157 |
| 8:54.1 | 6,000m | 2:13.5 | 147 | 805 | 26 | 161 |
| 8:52.3 | 8,000m | 2:13.0 | 149 | 811 | 26 | 167 |
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Workout Graph
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