Juan Hernandez 8000m row
8,000m
Meters
35:25.0
Time
2:12.8
Pace
480
Calories
155
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 887 |
| Drag Factor | 123 |
March 21, 2021 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:25.0 | 8,000m | 2:12.8 | 149 | 814 | 25 | 155 |
| 8:56.3 | 2,000m | 2:14.0 | 145 | 799 | 25 | 148 |
| 8:51.7 | 4,000m | 2:12.9 | 149 | 812 | 24 | 155 |
| 8:50.0 | 6,000m | 2:12.5 | 150 | 817 | 25 | 157 |
| 8:47.0 | 8,000m | 2:11.7 | 153 | 826 | 25 | 161 |
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Workout Graph
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