Juan Hernandez 8000m row
8,000m
Meters
35:23.9
Time
2:12.7
Pace
480
Calories
158
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 907 |
| Drag Factor | 124 |
March 19, 2021 23:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:23.9 | 8,000m | 2:12.7 | 150 | 814 | 26 | 158 |
| 8:56.5 | 2,000m | 2:14.1 | 145 | 799 | 25 | 153 |
| 8:51.0 | 4,000m | 2:12.7 | 150 | 814 | 26 | 159 |
| 8:50.5 | 6,000m | 2:12.6 | 150 | 816 | 26 | 157 |
| 8:45.9 | 8,000m | 2:11.4 | 154 | 830 | 26 | 164 |
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Workout Graph
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