Juan Hernandez 8000m row
8,000m
Meters
35:47.1
Time
2:14.1
Pace
474
Calories
157
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 956 |
| Drag Factor | 122 |
March 26, 2021 23:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:47.1 | 8,000m | 2:14.1 | 145 | 798 | 27 | 157 |
| 9:02.5 | 2,000m | 2:15.6 | 140 | 782 | 26 | 150 |
| 8:57.8 | 4,000m | 2:14.4 | 144 | 795 | 27 | 156 |
| 8:55.4 | 6,000m | 2:13.8 | 146 | 802 | 27 | 158 |
| 8:51.3 | 8,000m | 2:12.8 | 149 | 814 | 27 | 164 |
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Workout Graph
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