Juan Hernandez 8000m row
8,000m
Meters
35:29.4
Time
2:13.0
Pace
477
Calories
160
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 878 |
| Drag Factor | 121 |
March 24, 2021 23:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:29.4 | 8,000m | 2:13.0 | 148 | 810 | 25 | 160 |
| 8:49.7 | 2,000m | 2:12.4 | 151 | 818 | 24 | 156 |
| 8:53.3 | 4,000m | 2:13.3 | 148 | 808 | 25 | 158 |
| 8:52.1 | 6,000m | 2:13.0 | 149 | 811 | 24 | 161 |
| 8:54.3 | 8,000m | 2:13.5 | 147 | 805 | 25 | 167 |
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Workout Graph
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