Juan Hernandez 8000m row
8,000m
Meters
35:37.0
Time
2:13.5
Pace
477
Calories
155
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 938 |
| Drag Factor | 121 |
March 23, 2021 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:37.0 | 8,000m | 2:13.5 | 147 | 805 | 26 | 155 |
| 9:02.0 | 2,000m | 2:15.5 | 141 | 784 | 26 | 146 |
| 8:55.4 | 4,000m | 2:13.8 | 146 | 802 | 27 | 152 |
| 8:53.9 | 6,000m | 2:13.4 | 147 | 806 | 26 | 157 |
| 8:45.7 | 8,000m | 2:11.4 | 154 | 830 | 26 | 165 |
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Workout Graph
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