Juan Hernandez 8000m row
8,000m
Meters
35:42.5
Time
2:13.9
Pace
475
Calories
157
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 937 |
| Drag Factor | 122 |
March 22, 2021 23:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:42.5 | 8,000m | 2:13.9 | 146 | 801 | 26 | 157 |
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 26 | 153 |
| 8:55.4 | 4,000m | 2:13.8 | 146 | 802 | 26 | 153 |
| 8:55.6 | 6,000m | 2:13.9 | 146 | 801 | 26 | 161 |
| 8:52.1 | 8,000m | 2:13.0 | 149 | 811 | 26 | 163 |
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Workout Graph
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