Juan Hernandez 8000m row
8,000m
Meters
35:31.6
Time
2:13.2
Pace
477
Calories
157
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 950 |
| Drag Factor | 122 |
March 28, 2021 00:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:31.6 | 8,000m | 2:13.2 | 148 | 809 | 27 | 157 |
| 8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 26 | 151 |
| 8:53.0 | 4,000m | 2:13.2 | 148 | 809 | 27 | 155 |
| 8:53.0 | 6,000m | 2:13.2 | 148 | 809 | 27 | 160 |
| 8:51.4 | 8,000m | 2:12.8 | 149 | 813 | 27 | 162 |
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Workout Graph
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