Juan Hernandez 8000m row
8,000m
Meters
35:41.6
Time
2:13.8
Pace
475
Calories
159
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 26 |
Stroke Count | 921 |
Drag Factor | 123 |
March 29, 2021 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:41.6 | 8,000m | 2:13.8 | 146 | 802 | 26 | 159 |
8:58.3 | 2,000m | 2:14.5 | 144 | 794 | 26 | 150 |
8:54.7 | 4,000m | 2:13.6 | 147 | 804 | 26 | 157 |
8:56.0 | 6,000m | 2:14.0 | 145 | 800 | 26 | 163 |
8:52.5 | 8,000m | 2:13.1 | 148 | 810 | 26 | 169 |
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Workout Graph
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