Juan Hernandez 8000m row
8,000m
Meters
35:16.2
Time
2:12.2
Pace
480
Calories
164
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 936 |
| Drag Factor | 121 |
March 30, 2021 23:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:16.2 | 8,000m | 2:12.2 | 151 | 820 | 27 | 164 |
| 8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 26 | 158 |
| 8:45.8 | 4,000m | 2:11.4 | 154 | 830 | 26 | 163 |
| 8:48.1 | 6,000m | 2:12.0 | 152 | 823 | 27 | 167 |
| 8:48.8 | 8,000m | 2:12.2 | 151 | 821 | 27 | 170 |
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Workout Graph
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