Juan Hernandez 8000m row
8,000m
Meters
34:54.5
Time
2:10.9
Pace
485
Calories
166
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 889 |
| Drag Factor | 123 |
April 04, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:54.5 | 8,000m | 2:10.9 | 156 | 836 | 26 | 166 |
| 8:47.3 | 2,000m | 2:11.8 | 153 | 825 | 25 | 158 |
| 8:48.1 | 4,000m | 2:12.0 | 152 | 823 | 25 | 162 |
| 8:46.8 | 6,000m | 2:11.7 | 153 | 827 | 26 | 168 |
| 8:32.3 | 8,000m | 2:08.0 | 167 | 873 | 27 | 177 |
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Workout Graph
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