Juan Hernandez 8000m row
8,000m
Meters
35:35.0
Time
2:13.4
Pace
477
Calories
158
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 944 |
| Drag Factor | 125 |
April 01, 2021 23:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:35.0 | 8,000m | 2:13.4 | 147 | 806 | 27 | 158 |
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 26 | 150 |
| 8:52.9 | 4,000m | 2:13.2 | 148 | 809 | 27 | 154 |
| 8:54.6 | 6,000m | 2:13.6 | 147 | 804 | 26 | 161 |
| 8:51.3 | 8,000m | 2:12.8 | 149 | 814 | 27 | 168 |
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Workout Graph
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