Juan Hernandez 8000m row
8,000m
Meters
35:38.7
Time
2:13.6
Pace
476
Calories
159
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 915 |
| Drag Factor | 122 |
April 05, 2021 23:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:38.7 | 8,000m | 2:13.6 | 147 | 804 | 26 | 159 |
| 8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 25 | 151 |
| 8:55.0 | 4,000m | 2:13.7 | 146 | 803 | 26 | 158 |
| 8:56.1 | 6,000m | 2:14.0 | 145 | 800 | 26 | 161 |
| 8:48.6 | 8,000m | 2:12.1 | 152 | 821 | 26 | 166 |
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Workout Graph
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