Juan Hernandez 8000m row
8,000m
Meters
35:35.3
Time
2:13.4
Pace
476
Calories
162
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 940 |
| Drag Factor | 120 |
April 08, 2021 23:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:35.3 | 8,000m | 2:13.4 | 147 | 806 | 26 | 162 |
| 9:00.3 | 2,000m | 2:15.0 | 142 | 788 | 25 | 151 |
| 8:48.8 | 4,000m | 2:12.2 | 151 | 821 | 26 | 163 |
| 8:53.5 | 6,000m | 2:13.3 | 148 | 807 | 27 | 165 |
| 8:52.7 | 8,000m | 2:13.1 | 148 | 809 | 27 | 171 |
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Workout Graph
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