Juan Hernandez 8000m row
8,000m
Meters
35:34.3
Time
2:13.3
Pace
477
Calories
162
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 951 |
| Drag Factor | 121 |
April 06, 2021 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:34.3 | 8,000m | 2:13.3 | 147 | 807 | 27 | 162 |
| 9:00.9 | 2,000m | 2:15.2 | 142 | 787 | 26 | 155 |
| 8:54.6 | 4,000m | 2:13.6 | 147 | 804 | 27 | 159 |
| 8:50.0 | 6,000m | 2:12.5 | 150 | 817 | 27 | 166 |
| 8:48.8 | 8,000m | 2:12.2 | 151 | 821 | 27 | 168 |
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Workout Graph
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