Juan Hernandez 8000m row
8,000m
Meters
35:15.1
Time
2:12.1
Pace
481
Calories
159
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 924 |
| Drag Factor | 121 |
April 11, 2021 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:15.1 | 8,000m | 2:12.1 | 152 | 821 | 26 | 159 |
| 8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 26 | 153 |
| 8:51.6 | 4,000m | 2:12.9 | 149 | 813 | 26 | 159 |
| 8:48.0 | 6,000m | 2:12.0 | 152 | 823 | 26 | 161 |
| 8:42.2 | 8,000m | 2:10.5 | 157 | 841 | 27 | 165 |
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Workout Graph
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