Juan Hernandez 8000m row
8,000m
Meters
35:28.0
Time
2:13.0
Pace
478
Calories
163
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 961 |
| Drag Factor | 121 |
April 14, 2021 23:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:28.0 | 8,000m | 2:13.0 | 149 | 812 | 27 | 163 |
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 27 | 157 |
| 8:49.4 | 4,000m | 2:12.3 | 151 | 819 | 27 | 163 |
| 8:52.6 | 6,000m | 2:13.1 | 148 | 810 | 27 | 166 |
| 8:49.9 | 8,000m | 2:12.4 | 151 | 818 | 27 | 169 |
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Workout Graph
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