Juan Hernandez 8000m row
8,000m
Meters
35:40.2
Time
2:13.7
Pace
476
Calories
157
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 948 |
| Drag Factor | 121 |
April 12, 2021 23:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:40.2 | 8,000m | 2:13.7 | 146 | 803 | 27 | 157 |
| 9:01.4 | 2,000m | 2:15.3 | 141 | 785 | 25 | 150 |
| 8:54.9 | 4,000m | 2:13.7 | 146 | 803 | 26 | 155 |
| 8:54.1 | 6,000m | 2:13.5 | 147 | 805 | 27 | 161 |
| 8:49.8 | 8,000m | 2:12.4 | 151 | 818 | 28 | 164 |
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Workout Graph
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