Juan Hernandez 8000m row
8,000m
Meters
35:05.4
Time
2:11.5
Pace
482
Calories
163
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 958 |
| Drag Factor | 123 |
April 17, 2021 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.4 | 8,000m | 2:11.5 | 154 | 828 | 27 | 163 |
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 27 | 158 |
| 8:48.6 | 4,000m | 2:12.1 | 152 | 821 | 27 | 162 |
| 8:45.2 | 6,000m | 2:11.3 | 155 | 832 | 27 | 164 |
| 8:42.9 | 8,000m | 2:10.7 | 157 | 839 | 28 | 170 |
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Workout Graph
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