Juan Hernandez 8000m row
8,000m
Meters
35:33.3
Time
2:13.3
Pace
477
Calories
162
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 959 |
| Drag Factor | 123 |
April 18, 2021 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:33.3 | 8,000m | 2:13.3 | 148 | 808 | 27 | 162 |
| 8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 27 | 158 |
| 8:53.1 | 4,000m | 2:13.2 | 148 | 808 | 27 | 162 |
| 8:55.9 | 6,000m | 2:13.9 | 146 | 800 | 27 | 161 |
| 8:50.9 | 8,000m | 2:12.7 | 150 | 815 | 27 | 170 |
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Workout Graph
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