Juan Hernandez 8000m row
8,000m
Meters
35:49.9
Time
2:14.3
Pace
473
Calories
166
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 950 |
| Drag Factor | 121 |
April 23, 2021 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:49.9 | 8,000m | 2:14.3 | 144 | 796 | 27 | 166 |
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 26 | 158 |
| 8:57.0 | 4,000m | 2:14.2 | 145 | 797 | 26 | 166 |
| 8:57.7 | 6,000m | 2:14.4 | 144 | 795 | 27 | 170 |
| 8:55.7 | 8,000m | 2:13.9 | 146 | 801 | 27 | 172 |
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Workout Graph
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