Juan Hernandez 8000m row
8,000m
Meters
35:16.4
Time
2:12.2
Pace
480
Calories
168
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 928 |
| Drag Factor | 122 |
April 25, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:16.4 | 8,000m | 2:12.2 | 151 | 820 | 26 | 168 |
| 8:47.9 | 2,000m | 2:11.9 | 152 | 824 | 26 | 162 |
| 8:49.6 | 4,000m | 2:12.4 | 151 | 818 | 26 | 167 |
| 8:50.6 | 6,000m | 2:12.6 | 150 | 816 | 26 | 170 |
| 8:48.4 | 8,000m | 2:12.1 | 152 | 822 | 27 | 174 |
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Workout Graph
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