Juan Hernandez 8000m row
8,000m
Meters
35:49.1
Time
2:14.3
Pace
473
Calories
159
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 946 |
| Drag Factor | 122 |
April 30, 2021 23:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:49.1 | 8,000m | 2:14.3 | 144 | 797 | 27 | 159 |
| 8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 26 | 150 |
| 8:58.9 | 4,000m | 2:14.7 | 143 | 792 | 26 | 159 |
| 8:58.5 | 6,000m | 2:14.6 | 143 | 793 | 27 | 161 |
| 8:52.7 | 8,000m | 2:13.1 | 148 | 809 | 27 | 166 |
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Workout Graph
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