Juan Hernandez 8000m row
8,000m
Meters
35:50.5
Time
2:14.4
Pace
474
Calories
160
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 916 |
| Drag Factor | 121 |
May 08, 2021 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:50.5 | 8,000m | 2:14.4 | 144 | 796 | 26 | 160 |
| 8:56.9 | 2,000m | 2:14.2 | 145 | 798 | 25 | 157 |
| 9:00.1 | 4,000m | 2:15.0 | 142 | 789 | 25 | 156 |
| 8:57.2 | 6,000m | 2:14.3 | 144 | 797 | 26 | 163 |
| 8:56.3 | 8,000m | 2:14.0 | 145 | 799 | 26 | 166 |
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Workout Graph
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