Juan Hernandez 8000m row
8,000m
Meters
35:58.4
Time
2:14.9
Pace
473
Calories
163
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 954 |
| Drag Factor | 122 |
May 10, 2021 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:58.4 | 8,000m | 2:14.9 | 143 | 790 | 27 | 163 |
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 25 | 157 |
| 9:01.1 | 4,000m | 2:15.2 | 141 | 786 | 26 | 161 |
| 9:02.0 | 6,000m | 2:15.5 | 141 | 784 | 27 | 164 |
| 8:55.5 | 8,000m | 2:13.8 | 146 | 802 | 28 | 170 |
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Workout Graph
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