Juan Hernandez 8000m row
8,000m
Meters
35:43.0
Time
2:13.9
Pace
475
Calories
173
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 865 |
| Drag Factor | 121 |
May 09, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:43.0 | 8,000m | 2:13.9 | 146 | 801 | 24 | 173 |
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 23 | 169 |
| 8:56.2 | 4,000m | 2:14.0 | 145 | 800 | 24 | 171 |
| 8:55.2 | 6,000m | 2:13.8 | 146 | 802 | 25 | 176 |
| 8:54.2 | 8,000m | 2:13.5 | 147 | 805 | 25 | 179 |
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Workout Graph
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