Juan Hernandez 8000m row
8,000m
Meters
35:17.9
Time
2:12.3
Pace
480
Calories
171
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 895 |
| Drag Factor | 122 |
May 16, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:17.9 | 8,000m | 2:12.3 | 151 | 819 | 25 | 171 |
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 24 | 164 |
| 8:54.6 | 4,000m | 2:13.6 | 147 | 804 | 24 | 167 |
| 8:56.0 | 6,000m | 2:14.0 | 145 | 800 | 26 | 172 |
| 8:34.6 | 8,000m | 2:08.6 | 164 | 865 | 27 | 181 |
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Workout Graph
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