Juan Hernandez 8000m row
8,000m
Meters
35:36.1
Time
2:13.5
Pace
476
Calories
169
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 912 |
| Drag Factor | 123 |
May 22, 2021 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:36.1 | 8,000m | 2:13.5 | 147 | 806 | 26 | 169 |
| 8:58.3 | 2,000m | 2:14.5 | 144 | 794 | 25 | 162 |
| 8:56.1 | 4,000m | 2:14.0 | 145 | 800 | 25 | 167 |
| 8:53.0 | 6,000m | 2:13.2 | 148 | 809 | 26 | 173 |
| 8:48.7 | 8,000m | 2:12.1 | 152 | 821 | 27 | 174 |
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Workout Graph
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