Juan Hernandez 6000m row
6,000m
Meters
26:38.4
Time
2:13.2
Pace
356
Calories
157
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 705 |
| Drag Factor | 120 |
June 06, 2021 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.4 | 6,000m | 2:13.2 | 148 | 809 | 26 | 157 |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 25 | 146 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 26 | 154 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 26 | 157 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 26 | 159 |
| 4:26.0 | 5,000m | 2:13.0 | 149 | 812 | 27 | 163 |
| 4:24.4 | 6,000m | 2:12.2 | 151 | 821 | 28 | 166 |
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Workout Graph
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