Juan Hernandez 6000m row
6,000m
Meters
25:30.0
Time
2:07.5
Pace
371
Calories
166
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 710 |
| Drag Factor | 121 |
June 24, 2021 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.0 | 6,000m | 2:07.5 | 169 | 881 | 28 | 166 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 26 | 150 |
| 4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 27 | 160 |
| 4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 28 | 167 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 28 | 170 |
| 4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 29 | 174 |
| 4:08.4 | 6,000m | 2:04.2 | 183 | 928 | 29 | 179 |
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Workout Graph
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