Juan Hernandez 6000m row
6,000
Meters
25:29.0
Time
2:07.4
Pace
372
Calories
167
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 700 |
| Drag Factor | 122 |
June 26, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:29.0 | 6,000 | 2:07.4 | 169 | 882 | 372 | 27 | 167 |
| 4:16.3 | 1,000 | 2:08.1 | 166 | 872 | 62 | 26 | 154 |
| 4:16.0 | 2,000 | 2:08.0 | 167 | 874 | 62 | 26 | 164 |
| 4:14.2 | 3,000 | 2:07.1 | 170 | 886 | 62 | 28 | 169 |
| 4:13.8 | 4,000 | 2:06.9 | 171 | 889 | 62 | 28 | 171 |
| 4:14.4 | 5,000 | 2:07.2 | 170 | 885 | 62 | 28 | 174 |
| 4:14.2 | 6,000 | 2:07.1 | 170 | 886 | 62 | 28 | 175 |
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Workout Graph
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