Juan Hernandez 6000m row
6,000
Meters
25:44.9
Time
2:08.7
Pace
368
Calories
167
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 703 |
| Drag Factor | 122 |
June 27, 2021 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:44.9 | 6,000 | 2:08.7 | 164 | 864 | 368 | 27 | 167 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 61 | 27 | 156 |
| 4:17.2 | 2,000 | 2:08.6 | 165 | 866 | 61 | 27 | 164 |
| 4:15.9 | 3,000 | 2:07.9 | 167 | 875 | 62 | 27 | 167 |
| 4:16.7 | 4,000 | 2:08.3 | 166 | 869 | 61 | 27 | 170 |
| 4:18.8 | 5,000 | 2:09.4 | 162 | 855 | 61 | 27 | 172 |
| 4:16.3 | 6,000 | 2:08.1 | 166 | 872 | 62 | 28 | 174 |
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Workout Graph
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