Juan Hernandez 6000m row
6,000m
Meters
25:54.6
Time
2:09.5
Pace
367
Calories
168
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 713 |
| Drag Factor | 121 |
July 04, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.6 | 6,000m | 2:09.5 | 161 | 854 | 28 | 168 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 26 | 157 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 27 | 166 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 28 | 168 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 28 | 170 |
| 4:19.5 | 5,000m | 2:09.7 | 160 | 851 | 28 | 172 |
| 4:16.1 | 6,000m | 2:08.0 | 167 | 873 | 29 | 176 |
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Workout Graph
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