Juan Hernandez 6000m row
6,000m
Meters
25:43.1
Time
2:08.5
Pace
368
Calories
168
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 696 |
| Drag Factor | 122 |
July 12, 2021 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.1 | 6,000m | 2:08.5 | 165 | 866 | 27 | 168 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 26 | 159 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 26 | 165 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 27 | 167 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 27 | 171 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 28 | 173 |
| 4:14.2 | 6,000m | 2:07.1 | 170 | 886 | 28 | 178 |
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Workout Graph
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