Juan Hernandez 6000m row
6,000m
Meters
25:55.3
Time
2:09.6
Pace
366
Calories
169
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 709 |
| Drag Factor | 122 |
July 14, 2021 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.3 | 6,000m | 2:09.6 | 161 | 853 | 27 | 169 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 26 | 158 |
| 4:19.3 | 2,000m | 2:09.6 | 161 | 852 | 27 | 165 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 27 | 169 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 28 | 174 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 28 | 175 |
| 4:17.8 | 6,000m | 2:08.9 | 163 | 862 | 28 | 177 |
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Workout Graph
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