Juan Hernandez 6000m row
6,000
Meters
25:32.0
Time
2:07.6
Pace
371
Calories
171
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 692 |
| Drag Factor | 123 |
July 31, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:32.0 | 6,000 | 2:07.6 | 168 | 878 | 371 | 28 | 171 |
| 4:17.9 | 1,000 | 2:08.9 | 163 | 861 | 61 | 26 | 157 |
| 4:14.2 | 2,000 | 2:07.1 | 170 | 886 | 62 | 27 | 168 |
| 4:14.6 | 3,000 | 2:07.3 | 170 | 883 | 62 | 28 | 174 |
| 4:15.2 | 4,000 | 2:07.6 | 168 | 879 | 62 | 28 | 175 |
| 4:15.3 | 5,000 | 2:07.6 | 168 | 879 | 62 | 28 | 177 |
| 4:14.8 | 6,000 | 2:07.4 | 169 | 882 | 62 | 28 | 178 |
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Workout Graph
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