Juan Hernandez 6000m row
6,000m
Meters
25:45.5
Time
2:08.7
Pace
368
Calories
172
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 686 |
| Drag Factor | 122 |
July 30, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:45.5 | 6,000m | 2:08.7 | 164 | 863 | 27 | 172 |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 26 | 159 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 26 | 168 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 26 | 172 |
| 4:17.7 | 4,000m | 2:08.8 | 164 | 863 | 27 | 176 |
| 4:18.0 | 5,000m | 2:09.0 | 163 | 861 | 27 | 177 |
| 4:16.2 | 6,000m | 2:08.1 | 167 | 873 | 28 | 180 |
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Workout Graph
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